Planning a wedding in Sweden and dreaming of a vegan, sustainable menu that’s both delicious and eco-friendly? You’re not alone! Many couples today want a wedding menu that aligns with their values—celebrating love without harming the planet. Let’s explore some amazing Swedish-inspired plant-based dishes that will impress your guests and make your wedding unforgettable!
Why a Vegan Wedding Menu? 
Choosing a vegan menu isn’t just a trendy decision—it’s a commitment to sustainability and health. A plant-based menu:
Reduces environmental impact (lower carbon footprint, less water waste)
Caters to a wider range of guests with dietary restrictions
Celebrates local and seasonal ingredients for a fresher, tastier experience
Emma & Johan, Stockholm: “We initially worried that our guests wouldn’t enjoy a plant-based menu, but they were blown away by the flavors! Our caterer used local ingredients, and even the meat-lovers came back for seconds.”
Swedish Vegan Wedding Dishes That Will Wow Your Guests 
1. Skagen Toast Reimagined 
The classic Swedish prawn toast can be veganized using king oyster mushrooms or chickpeas, mixed with a creamy dill sauce and served on crispy rye bread.
Pro Tip: Add a hint of lemon zest for extra freshness!
2. Chanterelle Mushroom Soup 
Rich and earthy, this soup is a warm hug in a bowl! Made with Swedish chanterelles, oat cream, and herbs, it’s the perfect cozy dish for a Nordic wedding.
Linnea, Malmö: “We underestimated how filling this soup would be! If you’re serving a multi-course meal, keep the portions small so guests have room for everything.”
3. Stuffed Cabbage Rolls (Kåldolmar) 
Instead of meat, try barley, lentils, and wild mushrooms wrapped in cabbage leaves and baked in a tangy tomato sauce.
Sustainable Hack: Use local Swedish grains like spelt instead of imported rice!
4. Vegan Swedish Meatballs (Köttbullar) 
A wedding in Sweden wouldn’t be complete without meatballs! A mix of mushrooms, lentils, and oats, paired with lingonberry sauce and creamy mashed potatoes, makes for the ultimate comfort dish.
Mikael, Uppsala: “We made the mistake of serving too few! Make sure your caterer prepares extra because guests will definitely ask for more.”
5. Smörgåsbord of Seasonal Salads 
Instead of traditional buffet-style heavy dishes, impress your guests with a Swedish-style salad table:
Pickled Cucumber Salad – Light, tangy, and refreshing
Beetroot & Apple Salad – Sweet, earthy, and full of crunch
Root Vegetable Rösti – A crispy, delicious alternative to fries
6. Swedish Vegan Desserts 
Vegan Princess Cake (Prinsesstårta) – Layers of sponge cake, raspberry jam, and vanilla custard, wrapped in vibrant green marzipan. A true showstopper!
Cardamom Buns (Kardemummabullar) – Aromatic and fluffy, these buns are perfect with coffee.
Fun Idea: Offer a dessert table instead of one big cake so guests can try multiple treats!
Sustainable Wedding Catering in Sweden 
Work with local organic farms to source fresh, seasonal ingredients.
Choose a caterer with eco-friendly waste management practices.
Minimize food waste by planning portions carefully and donating leftovers.
Use compostable or reusable tableware instead of plastic.
Eco-friendly decor tip: Use potted herbs and flowers as centerpieces—guests can take them home instead of throwing them away!
Make Your Sustainable Wedding Unforgettable 
A thoughtfully planned vegan wedding deserves to be beautifully captured. As a wedding photographer, I specialize in documenting authentic, joyful moments that reflect the personality and values of each couple. Let’s create timeless memories together!
Let’s make your wedding unforgettable—book your photographer today!
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